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If you are struggling with substance abuse, please know that help is available
It's challenging to admit when you might be struggling substance abuse. But recognizing the problem is the most important step towards getting better. Everyone has alone in this journey, and there are resources available to guide you back to a healthier path.
Reaching out can feel overwhelming, but even small steps can make a big difference. There are treatment centers that ensure anonymous counseling 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings get too difficult, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Facing challenges?
It's important to remember there are resources to help. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, it's okay to not be okay.
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